You can find more information about our classes below. Just click the name or picture for details about what to expect when you take part and to see when and where classes are on! 🙂
![](https://freestylefitness.co.uk/cms/wp-content/uploads/aeromix-600x338.jpg)
AeroMix – Cardio&Core
The Total Body Workout
![](https://freestylefitness.co.uk/cms/wp-content/uploads/glorobix-600x338.jpg)
G1OW
The Glowstick Fitness Party
![](https://freestylefitness.co.uk/cms/wp-content/uploads/tone-600x338.jpg)
LBT – Legs, Bums & Tums
The Toning Workout
![](https://freestylefitness.co.uk/cms/wp-content/uploads/r-960x540-transp-back-2-600x338.png)
Oh My Glutes (OMG)®
The Booty Workout
![](https://freestylefitness.co.uk/cms/wp-content/uploads/h2o-600x338.jpg)
AquaFit
The Water Workout
![](https://freestylefitness.co.uk/cms/wp-content/uploads/zumba-600x338.jpg)
DanceFusion
Party Yourself Into Shape
![](https://freestylefitness.co.uk/cms/wp-content/uploads/FF-HIIT-horizontal-web3-600x338.jpg)
HIIT
The High Intensity Interval Training Workout
![](https://freestylefitness.co.uk/cms/wp-content/uploads/beccispin-600x338.jpg)
Spin30
The 30 Minute HIIT Cycling Workout
![](https://freestylefitness.co.uk/cms/wp-content/uploads/thetripnewton-600x338.jpg)
The Trip
The Immersive Group Cycling Workout
![](https://freestylefitness.co.uk/cms/wp-content/uploads/beccispin-600x338.jpg)
Spin45
The Group Cycling 45 Minute Workout
![](https://freestylefitness.co.uk/cms/wp-content/uploads/becci2-600x338.jpg)
HipHopRide30
Hip Hop beats for a FUNKY Ride
![](https://freestylefitness.co.uk/cms/wp-content/uploads/Untitled-1-600x338.jpg)
Circuits & Functional
The Functional Training Workout
![](https://freestylefitness.co.uk/cms/wp-content/uploads/abs-600x338.jpg)
Abs & Spine
The Core Strength Session
![](https://freestylefitness.co.uk/cms/wp-content/uploads/pump1280x720-600x338.jpg)
PUMP45
The Weights Workout
![](https://freestylefitness.co.uk/cms/wp-content/uploads/pump1280x720-600x338.jpg)
PUMP30
The Weights Workout
![](https://freestylefitness.co.uk/cms/wp-content/uploads/linedance-600x338.jpg)
Line Dancing
The Solo-Style Line Dance Workout