Author Archive

New Sound and Light!

Our party atmosphere is about to get better! Freestyle have invested in new laser and LED technology for their lighting. The sessions will have the same feel but you might see some different patterns and effects on the floors and...

Which Footwear for which classes?

Zumba® Classes – We would highly recommend a dance trainer/sneaker for Freestyle Fitness Zumba® Classes, as the class involves a great deal of dancing and pivot motion, trainers with an excessive grip are not as easy to dance in. If...

Training partnership with FLM Training

Training partnership with FLM Training Training instructors for the future. At Freestyle you can expect a motivating, dynamic, well presented and experienced instructor when you turn up to a class. As a company we are committed to investing in people...