I have been on the Freestyle team for 9 years and teaching for 7 years.
I am 42 years of age and have a 3-year-old son who keeps me just as fit and young as does teaching H20 twice a week!
I became an instructor after taking my NVQ’s at 35 so you are never too old.
I love the buzz teaching gives me, my water aerobics sessions are very popular.
Give Aqua exercise a try you will love the challenge, I did.